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Weight & Life Style Management
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	My 8 Step Home Page  -  Begin here...                                           My 90 Day Program       My Daily Schedule    My Daily Review  My Menu Planner     My Calorie Calculator         Top Exercise Programs
		Step Three - Self Analysis Step Four - Develop an Exercise Program Step Five - Healthy Foods Step Six - Time Management and Goal Setting Step Seven -  Attitude Adjustment Step Eight - Living your Life

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