Weight & Life Style Management           Next

 

Continue  Step 5                Healthy Foods         

Webs Sites that have additional information pertaining to nutrition and diets.

1.       http://www.mayo.edu/about.mayo_diet.html  Great advice on diets and overall healthcare

2.        http://www.cyberdiet.com    - change your dining out habits

3.       http://www.calorieieking.com  -  Low fat diets

4.       http://www.thriveonline.com/eats /vitamins  nutrient information

5.       http://www.nhlbisupport.com/cgi-bin/chd1/diet1.cgi   create diets and meals

6.       http://www.mayohealth.org/mayo     menu infor

7.       http://www.diabtes.org    

Support Groups

1.    Overeaters Anonymous   -    http://www.overeatersanonymous.org

2.    Tops     -    http://www.tops.org

3.    Weight Control Information Network    http://www.niddk.nih.gov/health/nutrit/.htm

4.    Food and Drug Administration     http://www.cfsan.fda.gov/label.html

5.    http://drkoop.com/wellness/fitness

6.   http://www.learn2.com

7.   http://www.aabainc.org   Anorexia Bulmia Association

8.   http://www.eatright.org

9.   http://www.magazine-rack.com  - many magazines on the subject

10. http://www.americanheart.org

11.  http://www.diabetes.org

12.  http://www.onhealth.com  - free membership

13.  http://www.acefitness.org  - American Council on Exercise

14. http://www.diabetes.org     American Diabetes Association

15. http://www.pueblo.gsa.gov/food.htm   Department of Health and Human Services

16. http://www.ama-assn.org/consumer.htm     American Medical Association

17. http://www.nal.usda.gov/fnic     Department of Agriculture - Food and Nutrition Information Center

18. http://www.webmd.com    Medical advice

19. http://www.deliciousdecisions.org    American Heart Association

20. http://www.wellweb.com

 

Calorie Counters

http://www.caloriecontrol.org

http://www.cyberdiet.com

http://www.dawp.anet.com

http://www.4wieghtloss.com

http://www.homearts.com:80/helpers/calculators/burnf1.htm

http://www.ivillage.com/tools/healthcalc

http://www.ivillage.com/food/tools

http://www.phys.com

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