8 Step Weight & Life Style Management

"Dost thou love Life? Then do not squander Time: for that's the Stuff Life is made of."

Benjamin Franklin

Weight & Life Style Management

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8 Step Weight & Life Style Management

Personality Profile B

You will likely need to work on supporting your actions and your behaviors as you learn from applying your awareness of nutrition, food-intake, and exercise as you move towards a healthy life style management while adding to this knowledge base through changing behaviors and seeking supports to accomplish these things.

8 Step daily life style management would add structure to your life over a 30 to 90 day period, and you could begin to change poor habits that are adding extra pounds to your waist line and taking out dollars from your wallet. You will benefit from the 8 Step program.

See why 8 Step is the fastest growing life style management site on the web, with more successful behavioral changes than any online life style management service.

Here is your FREE personality profile!

Personality Profile B

Score 26-50: You are Profile B

Type B scores indicate a person who has a sound sense of how diet, nutrition, and exercise function but may need to work on changing some behaviors to fit their knowledge base. In other words,

Type B folks know what needs to happen but may need to work on behaviors to support what is needed to act on their knowledge of food, food intake, nutrition, and health.

The Type B person may need to consider setting up good support systems (others who encourage them to stick to a sound nutrition and food-intake plan or to go along with them to exercise or nutrition programs).

Type B persons may need to consult with someone on purchasing groceries and diet supplements to enhance their achievement.

Personality Profiles & Orientation to Health

Order the 8 Step Weight & Life Style Management Program and begin modifying your behavior today.

Dr. Steven Byers - Clinical Psychologist - Denver, CO. 80206