Step 8 is pulling all of the steps together and living life. You work your 90-day individual plan and repeat the 90-day plan every quarter. You begin to change your unhealthy life style and recreate a happier, healthier life over a period of time.

     The 8 Step Weight and Life Style Management Program is designed to help bring knowledge and awareness to individuals who are struggling with behavior problems that are detrimental to their overall well-being.

     8Step believes that people will make the correct life style choices, most of the time, when they are fully aware of the multiple forces that are involved in successful behavioral modification. By completing the